Best Books to Help You Throughout Your Divorce
Divorce is all about difficult decisions, transitions, and negotiations. It’s a challenging phase in anyone’s life, and finding support and guidance during this time can be incredibly valuable. While seeking advice from friends, therapists, and other trusted sources is helpful, sometimes having a comprehensive book on the topic can provide deeper insights and understanding. In this article, we’ve compiled a list of books that can assist you in moving on after divorce. Whether you’re looking for practical legal guidance, emotional healing, or self-care strategies, these books have got you covered.
Books to Help You Through the Divorce Process
I Just Want This Done by Raiford Palmer
This straightforward guide is a must-have if you want to finalize your divorce as quickly and smoothly as possible. Raiford Palmer offers practical advice that ensures you achieve satisfying results.
No One Dies From Divorce by Jill L. Coil
Jill L. Coil, an experienced family attorney, provides a comprehensive understanding of navigating both the legal and emotional aspects of divorce. This book offers valuable insights to help you cope during this challenging time.
The Mindful Divorce: How to Heal and Be Happy After Separation by James Brien
Divorce is a complex process that goes beyond just a legal event. In “The Mindful Divorce,” James Brien introduces techniques to manage stress, come to terms with the end of your marriage, and cultivate optimism about the future.
Surviving the Unwanted Divorce by India L. Kern
If you find yourself struggling with an unexpected divorce, India L. Kern’s book can be your guiding light. The author shares her personal story and the lessons she learned to turn her struggle into strength.
Better Apart by Gabrielle Hartley
For those interested in holistic, new-age practices, “Better Apart” offers guidance on emerging from divorce stronger, more resilient, and happier. It combines practical advice with meditations and yoga practices.
Books for When You’re Feeling Lost, Angry, or Scared
Directions by Hallie Bateman
Feeling lost and directionless during a divorce is entirely normal, and “Directions” serves as a map to guide you through the emotional turmoil. The book also provides encouragement through affirmations, helping you face each day with renewed energy.
Vibrate Higher Daily by Lalah Delia
Lalah Delia, the self-help guru behind the internet community Vibrate Higher Daily, shares insights into making intentional choices that align with your higher self. This book helps you let go of things that no longer serve you and celebrate your authentic self.
Leave a Cheater, Gain a Life by Tracy Schorn
If infidelity played a role in the breakdown of your marriage, this book can help you regain your inner calm and confidence. Tracy Schorn provides practical advice to help you bounce back from betrayal and move forward.
The Strength In Our Scars by Bianca Sparacino
This collection of poetry and prose addresses themes of self-love, healing, and moving on after divorce. It offers hope and inspiration for those going through tough times.
It’s Not Supposed to Be This Way by Lysa TerKeurst
This book brings a spiritual perspective to divorce, reminding readers that life takes unexpected turns. Lysa TerKeurst offers insights to help readers find comfort and healing through faith.
Books to Help Newly Single Parents
Our Happy Divorce by Benjamin Heldfond and Nikki DeBartolo
For parents considering co-parenting apart, “Our Happy Divorce” provides valuable insights. The authors, former spouses, share their own challenges and experiences, along with their unique approach to co-parenting and building post-divorce relationships.
Moms Moving On by Michelle Dempsey-Multack
Social media influencer Michelle Dempsey-Multack shares her real-life tips and tricks for thriving after divorce. This book provides guidance on co-parenting and personal growth.
Books for Children of Divorce
A Kids Book About Divorce by Ashley Simpo
For children aged 6 and above, this book by Ashley Simpo helps parents have honest discussions about divorce and its effects on their children.
Divorce is Not the End of the World by Zoe and Evan Stern
Written by two kids of divorce, this book addresses common issues such as fear, adjusting to new living arrangements, and meeting new partners.
Books that Help You Make Time for Self-Care
Self-Love Workbook for Women by Megan Logan MSW, LCSW
This guided journal offers exercises and prompts to help you practice self-love, silence your inner critic, and focus on actions that celebrate your best life.
You Always Change the Love of Your Life by Amalia Andrade
For those seeking emotional healing after divorce, this book serves as an emotional first-aid kit to mend a broken heart.
After the Rain by Alexandra Elle
Combining memoir and guide, this book offers 15 powerful lessons on overcoming obstacles, building confidence, self-love, and living a fulfilling life.
Books About Moving on After Divorce
Light on the Other Side of Divorce: Discovering the New You by Elizabeth Cohen
This popular guide offers valuable insights into life after divorce, helping you embrace the new chapter in your life.
How to Get Over a Boy by Chidera Eggerue
A refreshing perspective on moving forward after a breakup, this book empowers readers to focus on self-improvement rather than seeking validation from others.
Something Gained: 7 Shifts to Be Stronger, Smarter & Happier After Divorce by Deb Purdy
If you find it challenging to move on after divorce, this book will help you find the strength to embrace a better future.
Available by Laura Friedman Williams
A powerful memoir for women in their 40s navigating life after divorce, “Available” tackles topics like sex, dating, and embracing a new single identity.
Living Unbroken: Reclaiming Your Life and Your Heart after Divorce by Tracie Miles
For those seeking a self-help book with a Christian perspective, “Living Unbroken” offers comfort and guidance in moving on after divorce.
Books About Divorcing a High-Conflict Spouse
Splitting by Bill Eddy
If you’re divorcing someone with a high-conflict personality disorder, “Splitting” provides essential tips for navigating the process as amicably and safely as possible.
Whole Again by Jackson MacKenzie
This book helps individuals heal and reclaim their true selves after a toxic or abusive marriage.
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
For those relearning to set healthy boundaries, this book provides guidance and empowers individuals to express their needs confidently.
Conclusion
Divorce is undeniably challenging, but it also presents an opportunity for growth and self-discovery. The books mentioned in this article offer valuable guidance, comfort, and inspiration as you navigate this significant life transition. Remember, healing and moving on is a journey, and these books can be your companions along the way.
FAQs
1. Are these books helpful for both men and women going through a divorce?
Absolutely! These books offer valuable insights and guidance for individuals of all genders dealing with divorce.
2. Can I read these books even if I am not divorced yet, but considering it?
Yes, these books can be helpful at any stage of the divorce process, including when you are considering it.
3. Are there any audiobook versions available for these titles?
Many of these books are available in audiobook format, making it convenient to listen while on the go or during your daily activities.
4. How can I choose the right book for my specific situation?
Consider your personal needs and preferences, and read the summaries provided to see which books resonate with you the most.
5. Where can I purchase these books?
You can find these books at major book retailers, online stores, or local bookshops. Additionally, check your local library for availability.